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	<title>powlow's stuff + things &#187; blog</title>
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	<link>http://blog.powlow.com</link>
	<description>a window into the life of a half-Portuguese half-British guy living in Barcelona</description>
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		<title>powlow's stuff + things &#187; blog</title>
		<link>http://blog.powlow.com</link>
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		<item>
		<title>Its been too long&#8230;again</title>
		<link>http://blog.powlow.com/2008/04/22/its-been-too-longagain/</link>
		<comments>http://blog.powlow.com/2008/04/22/its-been-too-longagain/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 14:54:01 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[english]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/?p=382</guid>
		<description><![CDATA[Its been way too long since I&#8217;ve posted anything here. I&#8217;ve been really busy lately what with class, exercises at school and changes at work. But its all been good and I&#8217;m not complaining. Just have no down time at all at the moment and no time to do stuff like actually make music, update [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=382&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Its been way too long since I&#8217;ve posted anything here. I&#8217;ve been really busy lately what with class, exercises at school and changes at work. But its all been good and I&#8217;m not complaining. Just have no down time at all at the moment and no time to do stuff like actually make music, update this here blog and ride my bike. I hardly have time to hang out with Cris! Its all quite mental at the moment but I&#8217;m hoping it will calm down a bit soon or at least get more bearable. I&#8217;ve recently updated my &#8220;studio&#8221; setup at home so I&#8217;m all setup to make new music once I have some time.</p>
<p>This weekend is going to be just mental as I have a wedding on Friday and a concert on Saturday (all day from like 16:00 to 03:00) : almost 12 hours of hard and semi-hard core <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I will update this more often! Keep watching the skies!</p>
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		<title>Collecting Mushrooms</title>
		<link>http://blog.powlow.com/2006/11/12/collecting-mushrooms/</link>
		<comments>http://blog.powlow.com/2006/11/12/collecting-mushrooms/#comments</comments>
		<pubDate>Sun, 12 Nov 2006 21:02:45 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[catalunya]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2006/11/21/collecting-mushrooms/</guid>
		<description><![CDATA[This weekend ended with going out and collecting mushrooms (a.k.a. bolets) in some woods not too far from Barcelona. It was actually quite a bit of fun and I&#8217;ll definately go and do it again sometime. Its not that easy if you&#8217;re not quite sure what you&#8217;re looking for and clearly you have to be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=333&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>This weekend ended with going out and collecting mushrooms (a.k.a. <a href="http://www.bolets.info/">bolets</a>) in some woods not too far from Barcelona. It was actually quite a bit of fun and I&#8217;ll definately go and do it again sometime. Its not that easy if you&#8217;re not quite sure what you&#8217;re looking for and clearly you have to be quite careful as two similar looking mushrooms can have quite different effects on your body : one tasty the other <a href="http://www.bolets.info/bolets_interface/Resultados/resultat4.asp">toxic or deadly</a>. Still, with a bit of practise you can definately learn and the hand picked ones are the tastiest of course. We did actually get some good ones but we&#8217;d mixed them up with some bad ones and so, to be on the safe side, we ended up not eating any of them. But we got some practise and next time we know what to look for. However, this is not something for the late riser as if you get there late there&#8217;s nothing left to pick!</p>
<p>After the picking session, we had lunch in a smallish village know for its mineral water. Great lunch with a few plates of the elusive mushrooms : tasty tasty lunch with some strong wine to wash it all down. Good relaxing day with some fresh mountain air. Always good to get away from the city for a bit.</p>
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		<title>Visita a Barcelona do Pablo, a Anne e o Cento</title>
		<link>http://blog.powlow.com/2006/08/16/visita-a-barcelona-do-pablo-a-anne-e-o-cento/</link>
		<comments>http://blog.powlow.com/2006/08/16/visita-a-barcelona-do-pablo-a-anne-e-o-cento/#comments</comments>
		<pubDate>Wed, 16 Aug 2006 13:38:52 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
		<category><![CDATA[lang:pt]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2006/08/16/visita-a-barcelona-do-pablo-a-anne-e-o-cento/</guid>
		<description><![CDATA[Este fim de semana chegaram o Pablo, a Anne e o Cento cá pra visitar a Barcleona. E foi um fim de semana comprido porreiro. Tinha visto ao Pablo e a Anne à pouco tempo em Lisboa mas foi a primeira vez que vieram cá visitar-me e já eram horas! O Cento já nao o [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=298&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Este fim de semana chegaram o Pablo, a Anne e o Cento cá pra visitar a Barcleona. E foi um fim de semana comprido porreiro.</p>
<p>Tinha visto ao Pablo e a Anne à pouco tempo em Lisboa mas foi a primeira vez que vieram cá visitar-me e já eram horas! O Cento já nao o tinham visto à pra ai um ano!</p>
<p>Foi muito fixe te-los todos cá em casa e ver-los por aqui. Demos voltinhas de mota, de carro e a pé. Tivemos com a Mixa, que agora tá a viver cá também. Vimos as festas de Grácia. Bebemos. Comemos. Falamos. Fomos à praia. Fomos à discoteca e vimos que até qualquer um consegure entrar a DJ <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  Apanhamos chuva. Bué. Vimos rios de aguá de chuva e vimos que dava pra fazer skimmy na rua.</p>
<p>Enfim, cenas e teve-se muito bem. Até à próxima gente!</p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/powlow/224063527/"><img class="aligncenter" src="http://farm1.static.flickr.com/88/224063527_37f6ea3596.jpg" alt="Lights" width="375" height="500" /></a></p>
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			<media:title type="html">powlow</media:title>
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			<media:title type="html">Lights</media:title>
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		<item>
		<title>Já Tenho Mota</title>
		<link>http://blog.powlow.com/2006/08/04/ja-tenho-mota/</link>
		<comments>http://blog.powlow.com/2006/08/04/ja-tenho-mota/#comments</comments>
		<pubDate>Fri, 04 Aug 2006 20:40:23 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[lang:pt]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2006/08/04/ja-tenho-mota/</guid>
		<description><![CDATA[Wohooo! Já tenho mota! Finalmente! É do caraças ir por esta cidade de mota. Wohooo! Ao final decidi por uma scooter pois tem muito mas sentido pra esta cidade. É uma 125 cc em negro mate, uma Honda Dylan 125. Quem cá vier depois dá uma voltinha, de pendura claro<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=297&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://flickr.com/photos/powlow/209383504/" class="tt-flickr"><img src="http://static.flickr.com/93/209383504_cec3fca202_m.jpg" alt="Já Tenho Mota Finalmente!!!" align="right" border="0" height="240" width="180" /></a>Wohooo! Já tenho mota! Finalmente! É do caraças ir por esta cidade de mota. Wohooo! Ao final decidi por uma scooter pois tem muito mas sentido pra esta cidade. É uma 125 cc em negro mate, uma Honda Dylan 125.</p>
<p>Quem cá vier depois dá uma voltinha, de pendura claro <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">powlow</media:title>
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			<media:title type="html">Já Tenho Mota Finalmente!!!</media:title>
		</media:content>
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		<item>
		<title>Noite de M&#250;sica</title>
		<link>http://blog.powlow.com/2006/05/07/noite-de-msica/</link>
		<comments>http://blog.powlow.com/2006/05/07/noite-de-msica/#comments</comments>
		<pubDate>Sun, 07 May 2006 17:26:37 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2006/05/07/noite-de-msica/</guid>
		<description><![CDATA[Ontem foi noite de música! Tive com o Dabintxi e primeiro tivemos no miscelanea a ver os Izu : era um gajo a mixturar con computador e umas controladoras, outro gajo que tocava baixo y trompete e também mixturarva, outro a cantar, uma gajo a tocar flauta e um gajo a mixturar video em directo. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=284&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Ontem foi noite de música! Tive com o <a href="http://www.sofiedabintxi.blogspot.com/">Dabintxi</a> e primeiro tivemos no <a href="http://miscelanea.info">miscelanea</a> a ver os Izu : era um gajo a mixturar con computador e umas controladoras, outro gajo que tocava baixo y trompete e também mixturarva, outro a cantar, uma gajo a tocar flauta e um gajo a mixturar video em directo. Muito bom mesmo. Notava-se uma influência hardcore do vocalista mas lembrava <a href="http://www.jazzanova.net/">Jazzanova</a>, mas mais sujo, e com partes drum and bass, partes mais duras, partes muito calmas. Granda mistura.</p>
<p>Depois fomos jantar ao Guixot, onde nunca tinha estado, que, ainda por cima, está ao lado de uma zona onde ando bastante. Bocatas e crepes, salgados e doces, e mais. Come-se bem e é barato ainda por cima, que aqui, é dizer bastante <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Depois de jantar, fomos a uma festa reggae numa casa okupa, de <a href="http://www.massivesound.org/">massive sound</a> que levam uma beca já a organizar festas por aqui. Ontem era a festa after do concerto de <a href="http://www.journeytojah.com">Gentleman</a> e tava cheio. Muito bom e o sítio era brutalmente grande.</p>
<p>Grande noite!</p>
<p><a href="http://www.flickr.com/photos/powlow/144468087/" title="Photo Sharing"><img src="http://static.flickr.com/48/144468087_2ed68fe072.jpg" alt="IZU @ miscelänea @ bcn" height="375" width="500" /></a></p>
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			<media:title type="html">IZU @ miscelänea @ bcn</media:title>
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	</item>
		<item>
		<title>Fim de Semana de Cal&#231;otada</title>
		<link>http://blog.powlow.com/2006/03/06/fim-de-semana-de-calotada/</link>
		<comments>http://blog.powlow.com/2006/03/06/fim-de-semana-de-calotada/#comments</comments>
		<pubDate>Mon, 06 Mar 2006 17:34:10 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lang:pt]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2006/03/06/fim-de-semana-de-calotada/</guid>
		<description><![CDATA[Este fim de semana foi a calçotada na rua Mozart em Grácia. Já sou Amic del Carrer de Mozart, que significa que posso beber mais barato nas festas de Grácia, que este ano não vou perder porque é uma granda festa de bairro! Os calçots são uma especie de cebola daqui que crescem com um [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=275&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Este fim de semana foi a calçotada na rua Mozart em Grácia. Já sou Amic del Carrer de Mozart, que significa que posso beber mais barato nas festas de Grácia, que este ano não vou perder porque é uma granda festa de bairro! Os calçots são uma especie de cebola daqui que crescem com um metodo especial e depois são churrascados. Quando chegam à mesa, vêem pretos. Tems que pelar-los e depois comem-se com molho Romesco. Muito bom! E depois claro as imprescendiveis &#8220;botifarras&#8221; ou salsichas e molho de alho, tudo com xibecas e vinho tinto com gaseosa. E isto claro na rua, a fechar uma rua ao transito. Boa vida&#8230;</p>
<p><a href="http://www.flickr.com/photos/powlow/109113186/" title="Photo Sharing"><img src="http://static.flickr.com/34/109113186_ae349000ff.jpg" alt="Calçotada al Carrer de Mozart" height="375" width="500" /></a></p>
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			<media:title type="html">powlow</media:title>
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			<media:title type="html">Calçotada al Carrer de Mozart</media:title>
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		<title>Fim de Semana em Cap de Creus</title>
		<link>http://blog.powlow.com/2006/02/25/fim-de-semana-em-cap-de-creus/</link>
		<comments>http://blog.powlow.com/2006/02/25/fim-de-semana-em-cap-de-creus/#comments</comments>
		<pubDate>Sat, 25 Feb 2006 14:15:04 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[catalunya]]></category>
		<category><![CDATA[lang:pt]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2006/02/25/fim-de-semana-em-cap-de-creus/</guid>
		<description><![CDATA[Este fim de semana tive em Cap de Creus na Costa Brava Catalana. Grande sítio! É mesmo um espectâculo. Parece o fim do mundo e tems vistas de mar e de montanha : de um lado costa de rocha com caminhos e do outro montanhas com neve (nesta altura do ano). Foi altamente relax. Muito [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=274&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Este fim de semana tive em Cap de Creus na <a href="http://www.cbrava.com/cat/">Costa Brava</a> Catalana. Grande sítio! É mesmo um espectâculo. Parece o fim do mundo e tems vistas de mar e de montanha : de um lado costa de rocha com caminhos e do outro montanhas com neve (nesta altura do ano). Foi altamente relax. Muito recomendado. <a href="http://jones77.com/~powlow/blog/#">Slideshow</a> das fotos pra flipar!</p>
<p><a href="http://www.flickr.com/photos/powlow/104177711/" title="Photo Sharing"><img src="http://static.flickr.com/36/104177711_0dde90c450.jpg" alt="Cap de Creus" height="333" width="500" /></a></p>
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			<media:title type="html">powlow</media:title>
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		<media:content url="http://static.flickr.com/36/104177711_0dde90c450.jpg" medium="image">
			<media:title type="html">Cap de Creus</media:title>
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		<title>Birthday</title>
		<link>http://blog.powlow.com/2006/01/10/birthday/</link>
		<comments>http://blog.powlow.com/2006/01/10/birthday/#comments</comments>
		<pubDate>Tue, 10 Jan 2006 10:07:56 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2006/01/10/birthday/</guid>
		<description><![CDATA[It&#8217;s my birthday today. 28 years old! Just got a cool present which means I know have a complete snorkeling setup for when it gets warmer&#8230;can&#8217;t wait for some warmer weather! Going out for dinner with a few people tonight, and I&#8217;ll post some pictures and an update tomorrow. Update Just got back from dinner&#8230;here&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=273&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s my birthday today. 28 years old! Just got a cool present which means I know have a complete snorkeling setup for when it gets warmer&#8230;can&#8217;t wait for some warmer weather!</p>
<p>Going out for dinner with a few people tonight, and I&#8217;ll post some pictures and an update tomorrow.</p>
<p><em><u>Update</u></em></p>
<p>Just got back from dinner&#8230;here&#8217;s a snap of the people at the dinner, minus two&#8230;Was a good dinner with lots of barbeque and wine in an excellent place I hadn&#8217;t been to before&#8230;Got some really cool presents which I really wasn&#8217;t expecting&#8230;very cool. Was strange though&#8230;Kind of sad but kind of good&#8230;Damn I must be getting old. Anyways was a good dinner and I&#8217;m glad everyone made it out. Cheers!</p>
<p><img src="http://static.flickr.com/41/85014294_81a398eb3e.jpg" alt="28 anos Feitos" width="450" /></p>
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		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5feefd7f7129e40e212e8092550284db?s=96&#38;d=identicon&#38;r=X" medium="image">
			<media:title type="html">powlow</media:title>
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		<media:content url="http://static.flickr.com/41/85014294_81a398eb3e.jpg" medium="image">
			<media:title type="html">28 anos Feitos</media:title>
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		<title>Viagem a Eivissa</title>
		<link>http://blog.powlow.com/2005/08/02/viagem-a-eivissa/</link>
		<comments>http://blog.powlow.com/2005/08/02/viagem-a-eivissa/#comments</comments>
		<pubDate>Tue, 02 Aug 2005 01:10:12 +0000</pubDate>
		<dc:creator>thepowlow</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2005/08/02/viagem-a-eivissa/</guid>
		<description><![CDATA[Acabo de voltar de Ibiza. Grande viagem! Fui visitar a Cris que é de lá. Acabei por ficar cinco dias, chegando de manhãzinha o primeiro dia e a bazar à noite no último. Também fomos dois dias a Formentera : que paraíso. As duas ilhas, chamadas as Ilhas Pitiusas, são um espectâculo e altamente relax, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=257&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://www.flickr.com/photos/powlow/134237986/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/48/134237986_a855f57188_m.jpg" alt="Eivissa" align="left" /></a></p>
<p>Acabo de voltar de Ibiza. Grande viagem! Fui visitar a Cris que é de lá. Acabei por ficar cinco dias, chegando de manhãzinha o primeiro dia e a bazar à noite no último. Também fomos dois dias a Formentera : que paraíso. As duas ilhas, chamadas as Ilhas Pitiusas, são um espectâculo e altamente relax, com a óbvia nite a 100% em Ibiza. Eu consegui não entrar em nem uma discoteca ou bar, e assim vi Ibiza de maneira diferente. E valeu! Fiz submarinismo e fiquei com uma vontade brutal de ter o equipamento mínimo pra poder repetir quando quiser&#8230;de momento só o básico de barbatanas, óculos e um tubo claro. Foram ums dias altamente relax e altamente!</p>
<p>A única merda foi agravar uma inflamação do nervo ciático, que quer dizer que estou de cama e/ou sem poder andar/mexer-me muito durante as próximas duas semanas. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Mas prontos, é assim a vida. Estou em casa agora com baixa no trabalho. Vou aproveitar para por o sono em dia, ver filmes, programar e tocar guitara. Boas férias people!</p>
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			<media:title type="html">thepowlow</media:title>
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			<media:title type="html">Eivissa</media:title>
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		<title>Third World Travel Stories, Aerial Photographs &amp; Serious Geekness</title>
		<link>http://blog.powlow.com/2004/08/18/third-world-travel-stories-aerial-photographs-serious-geekness-5/</link>
		<comments>http://blog.powlow.com/2004/08/18/third-world-travel-stories-aerial-photographs-serious-geekness-5/#comments</comments>
		<pubDate>Wed, 18 Aug 2004 12:22:09 +0000</pubDate>
		<dc:creator>thepowlow</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2004/08/18/third-world-travel-stories-aerial-photographs-serious-geekness-5/</guid>
		<description><![CDATA[Just found a site called Polo&#8217;s Bastards, which has stories and information about third world country travel and politics. The travel stories are excellent, like the two writeups (part 1 &#38; part 2) of a three part story called &#8220;Into Iraq &#8211; A Traveler&#8217;s Journal&#8221;. The journal is a good read, even if it is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=315&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Just found a site called <a href="http://www.polosbastards.com/">Polo&#8217;s Bastards</a>, which has stories and information about third world country travel and politics. The travel stories are excellent, like the two writeups (<a href="http://www.polosbastards.com/smithiraq290704.htm">part 1</a> &amp; <a href="http://www.polosbastards.com/smithiraq110804.htm">part 2</a>) of a three part story called &#8220;Into Iraq &#8211; A Traveler&#8217;s Journal&#8221;. The journal is a good read, even if it is just a personal journal. This reminds me of <a href="http://www.indymedia.org.uk/en/2004/01/283875.html">Oxford Man in Afghanistan</a> which is also a good read, complete with photos.</p>
<p>Some really nice <a href="http://blog.naver.com/post/postView.jsp?blogId=haruma95&amp;logNo=80004641511">aerial photos</a> here.</p>
<p>And while I&#8217;m at it, <a href="http://www.flashenabled.com">this guy</a> is seriously a geek. Wow. Amazing the kind of modding he comes up with. Interesting read if you are a geek. Shower-time video conferencing, booting off an ipod, a cigarrette lighter in your pc and solar charging mobile devices are just some of the craziness.</p>
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			<media:title type="html">thepowlow</media:title>
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