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		<title>30th Birthday</title>
		<link>http://blog.powlow.com/2008/01/13/30th-birthday/</link>
		<comments>http://blog.powlow.com/2008/01/13/30th-birthday/#comments</comments>
		<pubDate>Sun, 13 Jan 2008 10:35:02 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
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		<description><![CDATA[Thursday was my 30th and what a day! It all started with finding my bike completely wrapped in toilet paper, courtesy of Pablo and Cento, at 8 o&#8217;clock in the morning. Pretty funny and basically put a smile on my face all day. As I walked out, Pablo was there waiting to see my reaction [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=380&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Thursday was my 30th and what a day! It all started with finding my bike completely wrapped in toilet paper, courtesy of Pablo and Cento, at 8 o&#8217;clock in the morning. Pretty funny and basically put a smile on my face all day. As I walked out, Pablo was there waiting to see my reaction and take photos. Was made even funnier by an old man standing in front of us on the other side of the road saying &#8220;Must of been some damn kids on the way home from the disco!&#8221;. Was a really full day as I went to work, had lunch with Cris and had three hours of music theory till about 10:30 at night. This meant I got home about 11 at night only to find 14 people jump out from hiding places (which is pretty hard in my flat) shouting &#8220;SURPRISE!&#8221;. Was a really good complete day and definately an amazing 30th. I had planned to do nothing! What happened was, of course, much better <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Saturday was round two of celebrating my birthday (the day I had actually &#8220;planned&#8221; to celebrate, which was also a good one. Started off at one with some drinks and then lunch, and we were out and about till about three in the morning, which included a trip to Camp Nou which was great fun, especially since I hadn&#8217;t been there yet. I also got a really great present from everyone which was totally unexpected, just like the surprise party.</p>
<p>Thanks to everyone for making it a great birthday which will definately be remembered for many years to come!</p>
<p>Moltes gràcies a tothom per fer que aquest cumple hagi estat molt especial y per tots els regals : me&#8217;n recordaré de aquest cumple per molts anys!</p>
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		<title>Cap a Lisboa</title>
		<link>http://blog.powlow.com/2007/08/17/cap-a-lisboa/</link>
		<comments>http://blog.powlow.com/2007/08/17/cap-a-lisboa/#comments</comments>
		<pubDate>Fri, 17 Aug 2007 17:29:07 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[holiday]]></category>
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		<category><![CDATA[lisboa]]></category>

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		<description><![CDATA[Un exemple d&#8217;el que es pot fer a Lisboa : s&#8217;ha fet per uns amics que anaven i el poso aquí com referència! 1. Ruta por Barrio Alto : Comences al Cais do Sodre(Estació de trens). Pujes per Rua do Alecrim. Passes per la Estatua de Eça de Queiroz i arribes a la Praça de [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=372&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Un exemple d&#8217;el que es pot fer a Lisboa : s&#8217;ha fet per uns amics que anaven i el poso aquí com referència! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>1. Ruta por <span style="font-weight:bold;">Barrio Alto</span> :</p>
<p>Comences al <span style="font-weight:bold;">Cais do Sodre(</span>Estació de trens). Pujes per <span style="font-weight:bold;">Rua do Alecrim. </span>Passes per la Estatua de <span style="font-weight:bold;">Eça de Queiroz </span> i arribes a la <span style="font-weight:bold;">Praça de Camões</span>, dues estatues molt emblemàtiques de  la història portuguesa.<br />
A la plaça,  a la dreta hi haurà  el <span style="font-weight:bold;">Cafè  a  Brasileira,  </span>amb una estatua de <span style="font-weight:bold;">Pessoa</span>(poeta molt famòs). Val la pena prendre un cafè a dintre ala barra perquè són molt bons, baratos i és molt típic.<br />
Seguint aquest carrer hi ha moltes botigues més antigues i després arribes a la  <span style="font-weight:bold;">Baixa, </span>que és una altre zona de comerç(Rollo Portaferrissa però antic).<br />
Si a la plaça( <span style="font-weight:bold;">Praça de Camões)</span>tires per on va el tramvia, cap a la esquerra, la part que et queda a mà dreta són les botigues més modernes. O bé seguint el mateix tramvia una mica més endavant trobaràs el <span style="font-weight:bold;">Restaurante Adega Dantas.</span> Rua Marechal Saldanha num.15 Cal trucar per reservar. Telèfon:213420329.<br />
Al final d&#8217;aquest carrer hi ha un mirador molt xulo per prendre unes cervesetes al sol o abans de sopar.<br />
Aquesta zona és de marxa o sigui que es pot sortir per aquí . Zona de l&#8217;<span style="font-weight:bold;">Elevador de La Bica</span><br />
<span style="font-weight:bold;"><span style="font-weight:bold;"><br />
<span style="font-weight:bold;"></span></span></span>2. Ruta del <span style="font-weight:bold;">Eléctrico num 28</span>(tramvia):</p>
<p>Té una ruta molt xula, val la pena fer-la sencera. Podeu agafar-la des de <span style="font-weight:bold;"> Barrio Alto<!-- D(["mb","\u003c/span\&amp;gt;, o des de baix, al costat de la \u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Praça Do Comerço(Rua de Conceição). \u003c/span\&amp;gt;Aquesta us pujarà al \u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Castelo de São Jorge, \u003c/span\&amp;gt;que val la pena i té molt bona vista. A prop d&#39;aquí hi ha un bar-escola de circ que es diu \n\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Chapiteau(Costa do Castelo num 1-7), \u003c/span\&amp;gt;amb paradetes a dins i bon ambient.El lloc és molt xulo però el Paulo diu que són inaguantables(a mí m&#39;encanta!)...\u003cbr\&amp;gt;\u003cbr\&amp;gt; Si voleu continuar la ruta, torneu a agafar l&#39;eléctric i pujarà per uns carrers estrets fins que veieu una Esglèsia molt gran i trobareu  el  Mercat de la Ladra(Feria del ladrón), que només està els dissbtes i dimarts al dematí!!!!Comença molt d&#39;hora al \nmatí.Són coses de segona mà molt cutres però és molt xula.\u003cbr\&amp;gt;Allí podeu baixar caminant pels carrerons i busqueu el barri d&#39;\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Alfama, \u003c/span\&amp;gt;un barri molt antic i que s&#39;ha de fer caminant peruè és tot molt estretet. Allà, podeu sopar i alguns restaurants tenen Espectacle de Fado, que és molt maco, però si no ho coneixes poder t&#39;estafen una mica amb el preu, molt autèntic, rollo tablao flamenco pero a la portuguesa.\n\u003cbr\&amp;gt;\u003cbr\&amp;gt;3. Ruta cap al \u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Monastir de los Jerónimos:(Tramvia num 15)\u003c/span\&amp;gt;\u003cbr\&amp;gt;\u003cbr\&amp;gt;Des de   \u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Praça Do Comerço \u003c/span\&amp;gt;l&#39;agafeu i tireu cap al Monastir, Z\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;\nona de Belem. \u003c/span\&amp;gt;Allà heu de provar els pastissos típics a una Cafeteria que es diu  \u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Pasteis de Belem\u003c/span\&amp;gt;. Podeu veure el Monastir, zona de costa, el  \u003cspan style\u003d\"font-weight:bold\"\&amp;gt;\nMuseu d&#39;Art Contemporani de Belem\u003c/span\&amp;gt;....\u003cbr\&amp;gt;\u003cbr\&amp;gt;4. Un dia podeu anar a \u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Sintra, \u003c/span\&amp;gt;aquell poble que et vaig dir. Crec que has d&#39;anar a \u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Praça do Rossio \n\u003c/span\&amp;gt;i baixar a Sintra. Allà el més recomanable és anar a Informació per saber entrades a Palaus...Nosaltres  vem, disfrutar  molt a  Quinta de Regaleira(allò de les coves que et vaig explicar).",1] );  //--></span>, o des de baix, al costat de la <span style="font-weight:bold;">Praça Do Comerço(Rua de Conceição). </span>Aquesta us pujarà al <span style="font-weight:bold;">Castelo de São Jorge, </span>que val la pena i té molt bona vista. A prop d&#8217;aquí hi ha un bar-escola de circ que es diu  <span style="font-weight:bold;">Chapiteau(Costa do Castelo num 1-7), </span>amb paradetes a dins i bon ambient.El lloc és molt xulo però el Paulo diu que són inaguantables(a mí m&#8217;encanta!)&#8230;</p>
<p>Si voleu continuar la ruta, torneu a agafar l&#8217;eléctric i pujarà per uns carrers estrets fins que veieu una Esglèsia molt gran i trobareu  el Mercat de la Ladra(Feria del ladrón), que només està els dissbtes i dimarts al dematí!!!!Comença molt d&#8217;hora al matí.Són coses de segona mà molt cutres però és molt xula.<br />
Allí podeu baixar caminant pels carrerons i busqueu el barri d&#8217;<span style="font-weight:bold;">Alfama, </span>un barri molt antic i que s&#8217;ha de fer caminant peruè és tot molt estretet. Allà, podeu sopar i alguns restaurants tenen Espectacle de Fado, que és molt maco, però si no ho coneixes poder t&#8217;estafen una mica amb el preu, molt autèntic, rollo tablao flamenco pero a la portuguesa.</p>
<p>3. Ruta cap al <span style="font-weight:bold;">Monastir de los Jerónimos:(Tramvia num 15)</span></p>
<p>Des de   <span style="font-weight:bold;">Praça Do Comerço </span>l&#8217;agafeu i tireu cap al Monastir, Z<span style="font-weight:bold;"> ona de Belem. </span>Allà heu de provar els pastissos típics a una Cafeteria que es diu  <span style="font-weight:bold;">Pasteis de Belem</span>. Podeu veure el Monastir, zona de costa, el  <span style="font-weight:bold;"> Museu d&#8217;Art Contemporani de Belem</span>&#8230;.</p>
<p>4. Un dia podeu anar a <span style="font-weight:bold;">Sintra, </span>aquell poble que et vaig dir. Crec que has d&#8217;anar a <span style="font-weight:bold;">Praça do Rossio  </span>i baixar a Sintra. Allà el més recomanable és anar a Informació per saber entrades a Palaus&#8230;Nosaltres  vem, disfrutar  molt a  Quinta de Regaleira(allò de les coves que et vaig explicar).<!-- D(["mb","\u003cbr\&amp;gt;\u003cbr\&amp;gt;En general:\u003cbr\&amp;gt;\u003cbr\&amp;gt;\n\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Transports: \u003c/span\&amp;gt;el més recomanable és la tarja Siete Colinas que et serveix per bitllets d&#39;un dia, de tres o el carregues en viatges sueltos i serveix per els tramvies i pels autobusos. No per al metro! Bueno això és un rollo, potser pregunteu perquè no hagueu de comprar molts tiquets.\n\u003cbr\&amp;gt;\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Ojo al bolso:\u003c/span\&amp;gt; als tramvies s&#39;hi fan la temporada, en serio, especielment al numero 28, super al loro!!!!\u003cbr\&amp;gt;\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Algunes paraules: \u003c/span\&amp;gt;Obrigado(si ets un home), obrigada(si ets dons), que vol dir gràcies i somriure molt que és el llenguatge universal\n\u003cbr\&amp;gt;\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;Menjar: \u003c/span\&amp;gt;al Dantas o altre val la pena provar la picanya(carn tipus brasilenya) , sardines a la brasa, marisc, peixet....A Alfama també es menja bé...\u003cbr\&amp;gt;\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;\nBegudes: \u003c/span\&amp;gt;Proveu el Vinho verde, la ginginha(tipus patxaran) o Super bock(cervesa)\u003cbr\&amp;gt;\u003cbr\&amp;gt;Ale ale que després d&#39;aquest taladro heu pogut comprovar perquè no ens contractaran els  de  lonely planet \u003cbr\&amp;gt;\u003cbr\&amp;gt;Passe-ho molt bé, molts petons!!!!!!\n\u003cbr\&amp;gt;\u003cbr\&amp;gt;\u003cbr\&amp;gt;Paulo y Cris\u003cbr\&amp;gt;\u003cbr\&amp;gt;\u003cbr\&amp;gt;\u003cbr\&amp;gt;\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;\u003cspan style\u003d\"font-weight:bold\"\&amp;gt;\u003c/span\&amp;gt;\u003cbr\&amp;gt;\u003c/span\&amp;gt;\u003c/span\&amp;gt;\n",0] );  //--></p>
<p>En general:</p>
<p><span style="font-weight:bold;">Transports: </span>el més recomanable és la tarja Siete Colinas que et serveix per bitllets d&#8217;un dia, de tres o el carregues en viatges sueltos i serveix per els tramvies i pels autobusos. No per al metro! Bueno això és un rollo, potser pregunteu perquè no hagueu de comprar molts tiquets.<br />
<span style="font-weight:bold;">Ojo al bolso:</span> als tramvies s&#8217;hi fan la temporada, en serio, especielment al numero 28, super al loro!!!!<br />
<span style="font-weight:bold;">Algunes paraules: </span>Obrigado(si ets un home), obrigada(si ets dons), que vol dir gràcies i somriure molt que és el llenguatge universal<br />
<span style="font-weight:bold;">Menjar: </span>al Dantas o altre val la pena provar la picanya(carn tipus brasilenya) , sardines a la brasa, marisc, peixet&#8230;.A Alfama també es menja bé&#8230;<br />
<span style="font-weight:bold;"> Begudes: </span>Proveu el Vinho verde, la ginginha(tipus patxaran) o Super bock(cervesa)</p>
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			<media:title type="html">powlow</media:title>
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		<title>Vall de Núria</title>
		<link>http://blog.powlow.com/2007/08/14/vall-de-nuria/</link>
		<comments>http://blog.powlow.com/2007/08/14/vall-de-nuria/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 14:23:29 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[catalunya]]></category>
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		<description><![CDATA[Aquest Diumenge vaig fer la caminada de Queralbs fins al Vall de Núria. El paisatge va ser molt impactant i vaig aprofitar per fer moltes fotos. Molt recomanable!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=370&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Aquest Diumenge vaig fer la caminada de Queralbs fins al <a href="http://www.valldenuria.com/" id="sns3" title="Vall de Núria">Vall de Núria</a>. El paisatge va ser molt impactant i vaig aprofitar per fer moltes fotos. Molt recomanable!</p>
<p><a href="http://www.flickr.com/photos/powlow/sets/72157601425445815/" title="Vall de Núria"></a></p>
<p style="text-align:center;"><a href="http://www.flickr.com/photos/powlow/sets/72157601425445815/" title="Vall de Núria"><img src="http://farm2.static.flickr.com/1058/1108163587_7a0fb673c3.jpg" alt="Vall de Núria" height="500" width="375" /></a></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/thepowlow.wordpress.com/370/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/thepowlow.wordpress.com/370/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thepowlow.wordpress.com/370/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thepowlow.wordpress.com/370/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thepowlow.wordpress.com/370/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thepowlow.wordpress.com/370/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thepowlow.wordpress.com/370/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thepowlow.wordpress.com/370/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thepowlow.wordpress.com/370/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thepowlow.wordpress.com/370/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thepowlow.wordpress.com/370/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thepowlow.wordpress.com/370/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=370&subd=thepowlow&ref=&feed=1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Vall de Núria</media:title>
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		<title>Català Nivell Bàsic</title>
		<link>http://blog.powlow.com/2006/12/20/catala-nivell-basic/</link>
		<comments>http://blog.powlow.com/2006/12/20/catala-nivell-basic/#comments</comments>
		<pubDate>Wed, 20 Dec 2006 20:33:58 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
		<category><![CDATA[catalunya]]></category>
		<category><![CDATA[lang:es_ca]]></category>
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		<category><![CDATA[study]]></category>

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		<description><![CDATA[Ja tinc el nivell bàsic de català! Já é oficial! Demorou mas acho que valeu a pena. Acho que agora vou fazer uma pausa e já seguirei com o próximo nivel quando achar que vale a pena mas, de momento, preciso de umas férias das aulas&#8230;é lixado estudar outra vez depois de tantos anos. Pra [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=341&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Ja tinc el nivell bàsic de català!</p>
<p>Já é oficial! Demorou mas acho que valeu a pena. Acho que agora vou fazer uma pausa e já seguirei com o próximo nivel quando achar que vale a pena mas, de momento, preciso de umas férias das aulas&#8230;é lixado estudar outra vez depois de tantos anos.</p>
<p>Pra quem quiser, tá tudo no site do <a href="http://www.cpnl.cat/">Consorci Per La Normalització Lingüística</a> e, ao menos o nivell basic, é tudo grátis menos os livros. Muito aconselhável pra quem tiver cá a viver&#8230;</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">powlow</media:title>
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		<title>Learning Catalan and No Time</title>
		<link>http://blog.powlow.com/2006/03/09/learning-catalan-and-no-time/</link>
		<comments>http://blog.powlow.com/2006/03/09/learning-catalan-and-no-time/#comments</comments>
		<pubDate>Thu, 09 Mar 2006 09:40:00 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
		<category><![CDATA[catalunya]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[lang:es_ca]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://thepowlow.wordpress.com/2006/03/09/learning-catalan-and-no-time/</guid>
		<description><![CDATA[I&#8217;m learning catalan at the moment, with free courses from the Consorci per a la Normalització Lingüística. I&#8217;ve finished the first of three Basic level courses and am now onto the second. At the end of the third course you take a standard exam and hopefully get a recognised Basic Level Certificate. All the basic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.powlow.com&blog=69160&post=277&subd=thepowlow&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m learning catalan at the moment, with free courses from the <a href="http://www.cpnl.cat/">Consorci per a la Normalització Lingüística</a>. I&#8217;ve finished the first of three Basic level courses and am now onto the second. At the end of the third course you take a standard exam and hopefully get a recognised Basic Level Certificate. All the basic level courses, and the exam at the end, are free, which is excellent. Now I just need to force people to talk to me in catalan, which is the tricky part <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>I&#8217;m going at it pretty hard at work at the moment, and between work, the course and swiming, I&#8217;ve not really had much time for myself. I&#8217;ve finally got a new decent camera and have been getting back into taking shots. A mate has a tripod so I will be out and about and sticking photos up very regurlarly now. We&#8217;re trying to get going on a project we came up with with the idea of printing up a book at the end : more info on that as we actually get going on it! I&#8217;m using <a href="http://flickr.com/photos/powlow">flickr</a> and the photos show up on my blog aswell as they are uploaded.</p>
<p>And that&#8217;s about it for the moment. Still obsesed with getting a bike but between no time and having trouble finding the bike I want second hand, its been a no go so far. James, the Jones, is here for a 4 day visit next Thursday which will be cool : somehow I think next weekend will be party party <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>2</slash:comments>
	
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		<title>Ho ho ho!</title>
		<link>http://blog.powlow.com/2005/12/24/ho-ho-ho/</link>
		<comments>http://blog.powlow.com/2005/12/24/ho-ho-ho/#comments</comments>
		<pubDate>Sat, 24 Dec 2005 10:10:37 +0000</pubDate>
		<dc:creator>powlow</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[barcelona]]></category>
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		<category><![CDATA[holiday]]></category>
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			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/powlow/76824760/" title="Photo Sharing"><img src="http://static.flickr.com/37/76824760_9e2ad29458.jpg" width="500" height="333" alt="Barcelona Xmas" /></a></p>
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			<media:title type="html">Barcelona Xmas</media:title>
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